Can you be mindful while using technology?
5 Tips to practice mindfulness while working with technology: Set an intention: Before you pull out your electronic device, set an...
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- Mar 18
- 1 min
Crafting a presentation?
As an industry professional, you use your skills to present information to an audience. You have chosen a specific problem to solve or...
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- Nov 16, 2022
- 2 min
Create Space for Social Media Work.
A quick tip on creating space to manage your social media activities that reduces anxiety and stress.
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- Nov 15, 2022
- 1 min
SOCIAL MEDIA BURNOUT?
The Pew Research Center has published some statistics about how often people visit various social media sites. What can that mean to you?
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- Nov 14, 2022
- 2 min
What is "Mindful Grinds"?
Life is a grind. Here, I discuss how I have come to use the term Mindful Grinds as a way to describe how we interact with daily life.
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